Senior U's is a fitness and social club for anyone aged over 60. Our Shrub End session takes place on fortnightly Thursday mornings between 10am-12pm. At the session you can expect around an hour of physical activity and an hour of time to socialise.

To keep the sessions fun we do a different sport every week and we also go on trips out as a group. For example, we recently went to the Leisure World in Colchester to try Badminton.

If you are looking to get active in a social way, then sign-up here.